They're the grains that have sustained humanity for aeons.
A delicious blend of 100% Australian Oats, with added rye, puffed millet and quinoa, Uncle Tobys Ancient Grains has the balanced nutrition of four healthy, time-tested grains.
You can expect a great nutty taste and texture, which goes beautifully with honey, fresh fruit or roasted nuts.
Similar to our Uncle Tobys Traditional Oats, Ancient Grains have the fibre and protein you need to start your day right.

Details
Ingredients: Contains Gluten Containing Ingredients Uncle Tobys Whole Grain Rolled Oats (95%), Rye (4%), Quinoa (0.5%), Millet (0.5%). May Contain Other Gluten Containing Ingredients, Tree Nuts, Milk and Lupin
Contains: Oats, Rye and Lupin.
Allergen: Contains Rye, May Be Present Nuts, May Be Present Milk, Contains Oats, May Be Present Lupin
Servings Per Pack: 17.0
Storage Instructions: Store in A Cool Dry Place
Size: 700 g
Preparation Instructions: Nutritious Porridge - Made Easy! Microwave Makes 1 Serve: 1/3 Cup Ancient Grains 2/3 Cup Skim Milk Combine Ingredients in A Deep Microwave Safe BowlHeat On High for 2 Minutes .Stir and Allow To Cool. Oats Are Cooked As Soon As They Thicken. Add A Dash of Milk After Cooking for Creamier Oats. Caution Bowl Will Be Very Hot! Directions Have Been Tested Using A 950 Watt Microwave Oven and Are Given As A Guide Only. Stove Top Makes 3 Serves: 1 1/2 Cups Ancient Grains 3 1/3 Cups Skim Milk Or WaterCombine Ingredients in A Saucepan.Stir While Bringing To the Boil and Simmer for Approximately 30 Seconds.