Details

Valerian is a gentle sedative and relaxant herb, used for centuries to promote restful sleep and ease nervous tension. It can be taken during the day to calm tension or irritability or before bed to aid a good night's sleep.

Features/Indications

May provide relief from insomnia
May provide symptomatic relief of mild anxiety
May be beneficial during times of stress
Liquid formula for flexible dosing
Organic

Ingredients & Excipients

Each 5mL of this certified organic product contains:

Valeriana officinalis (Valerian) dry root extract (derived from 2.5g dry root) 5mL


In a base of purified water and ethanol.
Contains no artificial flavours, sweeteners, colours, or preservatives.

Dose & Administration

Adults: 3 - 5ml. Take up to 3 times daily.
For insomnia take 5-10ml in the evening.

Children 6-12yrs: 1.5 - 2.5ml up to 3 times daily.

Dilute in 30ml of water or juice and drink immediately. Follow with a glass of water if necessary.

Cautions/Contra-Indications

Avoid use with other sedative medication (e.g. benzodiazepines, tricyclic antidepressants, opioid analgesics) unless under the guidance of a healthcare professional.
Always read the label. Use only as directed. If symptoms persist consult your health professional.

Download Resources

TGA Listed product with Aust L 339551.

Download TGA Public Summary for TGA published information including excipients, which are listed under'Other Ingredients'.