Details

Colds, Hay fever & Insomnia
Yarrow may reduce fever, promote sweating, ease colds and seasonal hay fever.
May assist healing for cuts and bruises.
May stimulate appetite, aid digestive discomfort and over active bowel.
May provide anti-inflammatory benefits.
Yarrow has a sedative effect so 1 cup may aid restful sleep.

Direction for Use

Use 1 teaspoon of dried herb to 1 cup of boiled water. Steep for 10 minutes then strain. If too bitter, make weaker or add a small amount honey. Half dose for children. 3 cups daily maximum.

Cautions/Contra-Indications

Consult your healthcare practitioner prior to consumption of herbal teas during pregnancy or breastfeeding, if a medical condition is present, whilst taking prescription medication or if surgery is scheduled.