Details

Nerve Calming & Sleep Aid
Organic Chamomile may sooth nerves and stomach and aid gastrointestinal disorders.
Anti-viral, may inhibit growth of microbes in the intestinal tract.
May support respiratory system.
May help alleviate discomfort associated with menstrual problems.
May protect against colds, calms muscle spasms and assist mild insomnia in adults and children.

Direction for Use

Use 1 teaspoon of chamomile flowers per cup of boiled water. Steep for 5-8 minutes, strain and pour. In summer, ice cubes or mint leaves can be added making a refreshing drink. Half dose for children.

Cautions/Contra-Indications

Consult your healthcare practitioner prior to consumption of herbal teas during pregnancy or breastfeeding, if a medical condition is present, whilst taking prescription medication or if surgery is scheduled.