Ingredients:

Wholegrains (86%) [Wheat, Barley, Rye, Corn], Seeds (6%), [Canola, Linseed, Poppy, Sunflower Kernels], Vegetable Oil, Salt, Sugar, Soy.

Contains:

Soy and Gluten containing Cereals (Wheat, Barley and Rye)

Allergen:

Contains Rye, May Be Present Sesame, May Be Present Milk, Contains Barley, May Be Present Tree Nuts, May Be Present Peanuts, Contains Soy, Contains Wheat, Contains Cereals Containing Gluten, May Be Present Egg

Servings Per Pack: 11.0

Storage Instructions: To maintain freshness, store in a cool, dry place in an airtight, light proof container.

Usage Instructions: Try a little something new like fresh cucumber, salmon, cream cheese.

Size: 250g