Ingredients:

Cooked Wholegrain Brown Rice (86.5%) (Water. Wholegrain Brown Rice), Cooked Millet (6.5%) (Water, Millet), Cooked Quinoa (3%) (Water, Quinoa). Cooked Buckwheat (2%) (Water. Buckwheat), Sunflower Oil, Stabilizer (471).

Dietary: No Artificial Flavours or Colours, No Preservatives

Servings Per Pack: 2.0

Storage Instructions: Store in a cool dry place out of sunlight.

Usage Instructions: Heating Method Peel cup film back about 1-2 cms. Heat 1 cup on high for 40 seconds (60 seconds for 2 cups). Remove cup from microwave and peel back film completely off cup. Cooking time based on 1000 watt microwave. Microwave ovens vary, adjust cooking times accordingly. Take care when handling the heated cup. Once opened use immediately. Do not reheat. Superfood Lunch Idea: Active Blend Rice Cup + Cooked Chicken + Diced Mango + Kale + Pistachio Nuts + Balsamic Dressing.

Size: 250g

Preparation Instructions:

Peel cup film back about 1-2 cms Heat one cup on high for 40 seconds (60 seconds for 2 cups) Remove cup from Microwave and Peel back film completely off the cup. Cooking time is based ona 1000 Watt Microwave. Microwave Ovens vary, adjust Cooking times accordingly. Take care when handling the Heated cup.