Safcol Brisling Sardines in Oil- the Superfood of the Sea'- come to you from the cool, pristine waters of the Baltic & European Oceans. They are expertly prepared to lock in all the nutritional goodness of nature, so they are not only delicious but also brimming with Omega 3 Oils and Protein. Enjoy them on multi-grain toast with thinly sliced chilli peppers for a healthy flavoursome snack in a snap.It's all you would expect from the Seafood Experts.- Good source of Omega 3- Good source of Protein