Water, Black Lentils (22%), Cream, Tomato Paste, Onion Paste [Onion, Sunflower Oil], Butterfat (3.7%), Milk Fat(3.7%), Red Kidney Beans (3%), Sunflower Oil, Spices (Garlic, Ginger, Red Chilli, Cumin, Fenugreek), Salt, Garam Masala (Soy)
Microwave:rnTear open the pouch by about 2 cm and cook it standing inside the microwave heat on full power (900W) for 2 min. rnRemove the pouch from the microwave and tear it open completely.rnServe piping hot.rnrnStove Top:rnCut pouch, empty contents into a frying pan and heat for 3-5 minutes while stirring . Serve hotrnrnBoil:rnImmerse the pouch in boiling water for 3-5 minutes. Cut open and serve hot.rnrn