Low GI Brown Rice 750g
Doongara is a variety of long grain rice exclusively grown in Australia.
This rice is a naturally low GI food which provides sustained energy release (When consumed as part of a healthy diet containing a variety of foods).-SunRice Doongara Low Gi Brown Rice releases energy steadily to help you feel energised well after your meal (When consumed as part of a healthy diet containing a variety of foods).- A source of essential vitamins and minerals including thiamin, niacin and magnesium.- Rice is naturally gluten free.
Details
Ingredients: Low GI Wholegrain Brown Rice.
Environmental: Australian Grown
Dietary: Cholesterol free, Low GI
Servings Per Pack: 10.7
Storage Instructions: Store in a cool dry place out of sunlight, ideally in an airtight container in the refrigerator.
Usage Instructions: Cooking Method Rice Cooker 1. Rinse rice with cold water. 2. Place 1 cup of rice in rice cooker bowl. 3. Add 2 cups of cold water. 4. Start cooking in the rice cooker. When rice cooker switches to 'keep warm' (approx 25 minutes) stand for 5 minutes before serving. Absorption 1. Rinse rice with cold water. 2. Place 1 cup of rice in a saucepan. 3. Add 2 cups of cold water and bring to the boil. 4. Reduce heat and simmer covered for 15 minutes. 5. Remove from heat and stand covered for 5 minutes. Gentle Boil 1. Rinse rice with cold water. 2. Place 1 cup of rice in a saucepan. 3. Add 8 cups of cold water. Bring to boil and stir occasionally. 4. Reduce heat and boil gently uncovered for 25 minutes. 5. Remove from heat, drain well and serve. 1 cup of uncooked rice = approximately 2 1/2 cups of cooked rice. For softer rice add more water. Enjoy the firm texture and nutty flavour of SunRice Low GI Brown Rice with chicken, stir fries or salads.
Size: 750g
Preparation Instructions: Rice Cooker Rinse white rice grains with cold water Place 1 cup of rice in a rice cooker bowl Add 1 ½ cups of water Start cooking in the rice cooker. When rice finishes cooking, the rice cooker will switch to 'keep warm' (after approx 15 minutes). Allow rice to stand for 5 minutes with the lid closed before serving. Absorption Rinse white rice grains with cold water Place 1 cup of rice in a saucepan on the stove Add 1 ½ cups of water and bring to the boil Reduce heat and simmer covered for 15 minutes Remove from heat and stand covered for 5 minutes Gentle Bowl Rinse rice with cold water Place 1 cup of rice in a saucepan Add 8 cups of cold water. Bring to a boil and stir occasionally. Reduce heat and boil gently uncovered for 25 minutes Remove from heat, drain well, and serve
This rice is a naturally low GI food which provides sustained energy release (When consumed as part of a healthy diet containing a variety of foods).-SunRice Doongara Low Gi Brown Rice releases energy steadily to help you feel energised well after your meal (When consumed as part of a healthy diet containing a variety of foods).- A source of essential vitamins and minerals including thiamin, niacin and magnesium.- Rice is naturally gluten free.
Details
Ingredients: Low GI Wholegrain Brown Rice.
Environmental: Australian Grown
Dietary: Cholesterol free, Low GI
Servings Per Pack: 10.7
Storage Instructions: Store in a cool dry place out of sunlight, ideally in an airtight container in the refrigerator.
Usage Instructions: Cooking Method Rice Cooker 1. Rinse rice with cold water. 2. Place 1 cup of rice in rice cooker bowl. 3. Add 2 cups of cold water. 4. Start cooking in the rice cooker. When rice cooker switches to 'keep warm' (approx 25 minutes) stand for 5 minutes before serving. Absorption 1. Rinse rice with cold water. 2. Place 1 cup of rice in a saucepan. 3. Add 2 cups of cold water and bring to the boil. 4. Reduce heat and simmer covered for 15 minutes. 5. Remove from heat and stand covered for 5 minutes. Gentle Boil 1. Rinse rice with cold water. 2. Place 1 cup of rice in a saucepan. 3. Add 8 cups of cold water. Bring to boil and stir occasionally. 4. Reduce heat and boil gently uncovered for 25 minutes. 5. Remove from heat, drain well and serve. 1 cup of uncooked rice = approximately 2 1/2 cups of cooked rice. For softer rice add more water. Enjoy the firm texture and nutty flavour of SunRice Low GI Brown Rice with chicken, stir fries or salads.
Size: 750g
Preparation Instructions: Rice Cooker Rinse white rice grains with cold water Place 1 cup of rice in a rice cooker bowl Add 1 ½ cups of water Start cooking in the rice cooker. When rice finishes cooking, the rice cooker will switch to 'keep warm' (after approx 15 minutes). Allow rice to stand for 5 minutes with the lid closed before serving. Absorption Rinse white rice grains with cold water Place 1 cup of rice in a saucepan on the stove Add 1 ½ cups of water and bring to the boil Reduce heat and simmer covered for 15 minutes Remove from heat and stand covered for 5 minutes Gentle Bowl Rinse rice with cold water Place 1 cup of rice in a saucepan Add 8 cups of cold water. Bring to a boil and stir occasionally. Reduce heat and boil gently uncovered for 25 minutes Remove from heat, drain well, and serve
