Information

General Information
A protein source that delivers high energy for trainers who have difficulty gaining weight and retaining muscle;'hard-gainers'. This formula contains three protein sources for staged protein release with high carbohydrates to support energy-demanding training sessions and BCAA's, in the ideal 2:1:1 ratio, to support muscle mass. Added to this formula is 1.5g per serve of creatine to support muscle growth and recovery.
BENEFITSMass muscle growth and recoveryWith creatine to support muscle growth and recovery Vitamin and nutrient-rich for maximum muscle nutrition Great tasting, easy-mix formula
WHO?
'Hard gainers' who have difficulty gaining and retaining muscle and are seeking a higher energy protein powder to support training.


Miscellaneous

Drug Interactions

Warnings

Common Uses

IngredientsNUTRITION INFORMATION
Servings per package: 20
Serving size: 100g
Average Quantity per Serving / Average Quantity - per 100g
Energy 1590kJ (380Cal) - 1590kJ (380Cal)
Protein 22.6g - 22.6g
Fat, Total 1.8g - 1.8g
- Saturated 1.2g - 1.2g
Carbohydrate 65.8g - 65.8g
- Sugars 5.7g - 5.7g
Dietary Fibre Less than 1g - Less than 1g
Sodium 93mg - 93mg
Magnesium 50.2mg (16%RDI) - 50.2mg
Calcium 147mg (18%RDI) - 147mg
Iron 3.7mg (31%RDI) - 3.7mg
Zinc 2.7mg (22%RDI) - 2.7mg
Selenium 10.8
Vitamin A 72.3
Thiamine 0.4mg (39%RDI) - 0.4mg
Riboflavin 0.7mg (41%RDI) - 0.7mg
Niacin 4.3mg (43%RDI) - 4.3mg
Vitamin B12 0.9
Vitamin C 17.1mg (43%RDI) - 17.1mg
Vitamin E 3.7mg (37%RDI) - 3.7mg
Vitamin B6 0.7mg (41%RDI) - 0.7mg
Folic Acid 92.0
Creatine Monohydrate 1.5g - 1.5g

INGREDIENT LIST
Maltodextrin, Whey Protein Concentrate (20%) [Whey Protein Concentrate, Emulsifier (Sunflower Lecithin)], Soy Protein Isolate (4%) [Soy Protein Isolate, Emulsifier (Soy Lecithin)], Skim Milk Powder, Fructose, Cocoa Powder, Calcium Caseinate (2%) [Calcium Caseinate, Emulsifier (Monoglycerides)], Creatine Monohydrate, BCAAs (0.6%) [L-Leucine, L-Valine,L-Isoleucine], Vegetable Gum (Guar), Flavours,Anticaking Agent (Silicon Dioxide), Vitamins and Minerals (Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Ferrous Fumarate, Nicotinamide, Zinc Oxide,Manganese Sulphate, Pyridoxine Hydrochloride, Vitamin B12, Calcium Pantothenate, Riboflavin, Vitamin A Acetate, Thiamine Hydrochloride, Sodium Molybdate Dihydrate, Selenomethionine,Cholecalciferol, Folic Acid, Biotin), Sweetener (Sucralose), Corn Syrup Solids, Lactose. CONTAINS: Milk and Soy Products.

Directions
DIRECTIONS: Use up to 2 serves a day
HOW: Add 100g (3 level scoops) to 300mL of water